Description: When you step off a long flight, your body can feel “stuck.” Your ankles may look puffy, your hands may feel tight, and your jeans may fit oddly. That’s mostly from sitting still, dry cabin air, and salty snacks. The good news is you can help your body drain that extra fluid with a few gentle habits. If you’re local, lymphatic drainage massage in West Palm Beach FL can also speed up the reset, especially when travel leaves you feeling heavy and sluggish. Let’s walk through what to do in the first hours, the next day, and the week after. Palm Beach Healing Center
Category: Health & Fitness
Tag: Lymphatic Drainage Massage