Description: In today’s world, where there’s so much noise and so much that’s demanding our attention digitally, mindful living has become more important than ever. “Mindfulness is an open, receptive way of leaning into and exploring experience and emotion—of plunging into and becoming one with something that’s happening—and, conversely, letting something happen inside oneself, with no agenda, judgment, or rejection, much less resistance, either for oneself or on behalf of others, so that one can experience something as it happens, as actually happens, not as one has been led to imagine that it happens, and not necessarily as one imagines that it happened, so that one can see what one finds, rather than finding what one sees, and see what one finds there, rather than finding what there is,”
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Tag: desiger